Relax With These Bedtime Stretches
Trouble hitting the hay? We get it. After a long day of doing all the things, it can be hard to unwind. Whether you’re...
Why You Need To Shop lululemon ‘We Made Too Much’ ASAP
Shopping for something new for your workouts (or maybe something to wear in your downtime)? Pro tip: head over to the lululemon We Made Too Much page ASAP.
5 Sneaky Ways to Sneak Exercise into Your Day
Pro tip: Something is better than nothing. On those days when you just can’t find the time to slip in some sweating, we’ve rounded...
10 Resistance Band Exercises To Maximize Your At-Home Workouts
Whether you’re in a smaller space or just looking to supplement your trips to the studio, a pack of resistance bands can be a...
Spring Fitness Picks From adidas
Spring is sprung, the grass is green, the sun is shining – what better time to revamp your fitness routine & wardrobe! Boasting some of the best…
Q&A: How Much Protein Should I Eat?
Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking about...
Win a $25 Lululemon Gift Card!
Itching for a new workout wardrobe? We’re always eyeing some cute leggings or shirts over at lululemon, so we thought we’d give away a...
The Best Foam Rollers To Keep Your Muscles Happy for National Foam Rolling Day
Whether you’re aiming to properly warm up or relieve sore muscles post-workout, you can’t go wrong with a solid foam roller!
Our Favorite Colorful Spring Activewear Picks For Women
The below contains affiliate links, which means we’ll receive a commission if you click on a link. We hope you like our colorful spring...
Cute Patterned Activewear Picks to Break Your Workout Rut
It’s a fact: it’s easier to make it to the gym when you have a good ‘fit to show off. So whether it’s a bold design to…