Stretch Your Stride with These Awesome Sneaker Finds
No matter how you choose to move your body, having the right shoe is key to keeping your feet comfortable and your body safe. While there are…
10 Majorly Motivating Trainers to Follow on Instagram
Our Instagram feeds are pretty well-rounded. There’s usually a delicious-looking meal we’re saving for later, an adorable animal video, oh, and some trainers that...
Healthy Thanksgiving: Nutritious Swaps for Traditional Favs
Thanksgiving is a time for gratitude, family, and of course, indulging on some of your fav meals. While the traditional Thanksgiving spread is a...
10 Training Tips for Spring Marathons
By incorporating these 10 marathon training tips into your routine, you'll maximize your chances of achieving your goals on race day.
Long-Sleeved Workout Tees To Wear In The A.M.
We’re seeing sunnier temperatures, but the mornings can still be a bit chilly. Enter long-sleeved workout tees!
Best Sports Bras for High-Impact Workouts
When it’s time to run, spin, box, or do any other favorite high-intensity workouts many women know the struggle of having a bad sports bra and how…
Why You Need To Shop lululemon ‘We Made Too Much’ ASAP
Shopping for something new for your workouts (or maybe something to wear in your downtime)? Pro tip: head over to the lululemon We Made Too Much page ASAP.
Improve Your Posture and Strengthen Your Back with These Back Workouts
If you’re anything like us, you’ve been spending your quarantine days slouched over your laptop. Give some love back to your back with some...
7 Quick and Effective Workouts You Can Do Before Breakfast
Are you one of those people who plans to go to the gym after work and even has your gym bag packed in your...
5 Exercises to Get Your Perfect Summer Booty (That Will Actually Work)
Spoiler alert: there is no quick fix for getting the perfect body. There are, however, plenty of strength-training exercises that when done regularly, can...