Relax With These Bedtime Stretches

Trouble hitting the hay? We get it. After a long day of doing all the things, it can be hard to unwind. Whether you’re...

10 Workout Dresses We’re Loving

We’ve helped narrow down 10 of our fav workout dresses to save you the hassle during your next shopping spree.

Hiking Essentials with lululemon

This comprehensive collection is full of adaptable pieces – convertible, packable, and water-resistant – all intended to make your time outdoors THAT much better and more enjoyable

Mindful Eating During the Holidays: How to Avoid Overindulging

The holiday season is a time of joy, celebration, and, let’s be honest, indulgence. With tables packed with a tempting array of festive treats,...

Q&A: Are There Supplements That Can Help Me Build Muscle?

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re chatting about...

7 Walking Workouts That Can Help You Shed Some Halloween Candy Calories

This post is not about shaming anyone for eating too much Halloween candy. *Typed while eyeing Halloween candy bowl* Ahem, this post is actually...

Cute Tennis Gear from lululemon

If you’re aiming to expand your workout wardrobe, look no further than this lululemon tennis gear below!

Warm Athleisure To Keep Us Cozy During Outdoor Workouts

We may be spending the month curled up on the couch with our favorite fall movies, but it’s also prime time to bundle up and take your workouts outside.

Men’s Training Essentials with lululemon

Whether you’re a weightlifter, crossfitter, or runner, lululemon wants to help you look good and feel more confident during your next workout with these men’s training essentials.

10 Heart Healthy Workouts to Celebrate American Heart Month

Explore 10 workouts that will not only get your heart pumping but also contribute to a stronger and healthier cardiovascular system.