5 Of Our Fav Hip Opening Exercises on YouTube
Tight hips are a widespread issue nowadays. With a higher proportion of people sitting at a desk day-in and day-out, hip joint injuries and...
The Best Foam Rollers To Keep Your Muscles Happy for National Foam Rolling Day
Whether you’re aiming to properly warm up or relieve sore muscles post-workout, you can’t go wrong with a solid foam roller!
Ace Your Next Game with these Tennis Essentials from lululemon
Tennis – a sport that requires agility, strength, and endurance, making it important to have the right gear and clothing to perform at your best. To help…
5 Health and Fitness Podcasts You Shouldn’t Miss Out On
Need a boost to get you through a day at the office or long run? Look no further. We’ve rounded up our favorite health...
4 Key Ways to Help Fight Inflammation During the Holidays
With the holidays right around the corner comes an inevitable influx of sugar, carbs, and let’s face it, alcohol – all of which is...
10 Workout Dresses We’re Loving
We’ve helped narrow down 10 of our fav workout dresses to save you the hassle during your next shopping spree.
Meet Erica Hepperle!
Erica Hepperle is a fitness and nutrition coach, fitness influencer and competitive bodybuilder in the figure division. She has competed in four local shows, taking...
10 Gifts from lululemon for Every Kind of Mom in Your Life
May 14 is the one day of the year that is solely dedicated to showing love and appreciation for all the wonderful women in your life. The…
Dive into Summer with these 10 Stylish Swimsuits
The sun is shining, the temperatures are rising, and the days are getting longer—it can only mean one thing: summer is just around the corner! And what…
Peloton Accessories for You AND Your Bike
Whether you splurged on the bike and/or treadmill or you’re just joining classes on the app, making the switch to Peloton is a big one!