Mother’s Day Fitness Gifts from lululemon

If you’re still holding out for gifts as cool as the moms in your circle, you’re in luck — lululemon has options for everyone

Understanding the Benefits of Rowing Machines

There are many types of exercise equipment on the market, and each exercise enthusiast will need to choose the equipment that is right for...

Cute Tennis Gear from lululemon

If you’re aiming to expand your workout wardrobe, look no further than this lululemon tennis gear below!

Apartment-Friendly Workouts for Homebodies

No time or desire to head to the gym or studio? We understand. As much as we love showing off our new fall workout...

10 Fit-fluencers Worth Following on Instagram

Instagram has become a hub for fitness enthusiasts and influencers alike, sharing their workout routines, nutrition tips, and overall wellness practices. However, not all...

Our Top Picks from Old Navy’s Up to 50% Off Active Memorial Day Sale

If your workout clothes are um, a bit too worked out, this is the week (and weekend) to upgrade them! Some of our most...

The Best High-Rise Leggings for the Studio (& Sofa)

Scroll down for some of the best high-rise leggings we’ve found — from options with pockets to fun flare silhouettes.

Meet Breton McNeil!

Breton McNeil is a natural pro physique competitor, health & fitness coach and registered resistance training leader. He has a CanFitPro certification, a degree...

Portable Fitness Equipment for On-the-Go Workouts

When you wanna stick to your workout regimen but can’t get to the gym or studio, you’ve gotta improvise. Enter portable fitness equipment! These picks are perfect…

Ways to Stay Committed to Your Workout When It’s Cold

As much as we love the colder seasons for cuddling up on the sofa with our favorite shows and comfort foods, sometimes this cozy...