The Best High-Rise Leggings for the Studio (& Sofa)

Scroll down for some of the best high-rise leggings we’ve found — from options with pockets to fun flare silhouettes.

Relax With These Bedtime Stretches

Trouble hitting the hay? We get it. After a long day of doing all the things, it can be hard to unwind. Whether you’re...

Gut-Friendly Yoga Videos That May Help Your Digestion

Experiencing belly troubles? Yoga can help. In addition to its pain-relieving and strengthening benefits, establishing a regular practice can also have a positive impact...

Ways to Stay Committed to Your Workout When It’s Cold

As much as we love the colder seasons for cuddling up on the sofa with our favorite shows and comfort foods, sometimes this cozy...

Black Friday Fitness Finds

Rev up your shopping engines and read on for our picks for the best Black Friday fitness finds on clothes, shoes and accessories.

Warm Athleisure To Keep Us Cozy During Outdoor Workouts

We may be spending the month curled up on the couch with our favorite fall movies, but it’s also prime time to bundle up and take your workouts outside.

9 Quick HIIT Workouts You Can Do at Home

If you’re looking to switch up your workouts this week or perhaps want to add some cardio to your strength routine, you’ve come to...

Peloton Accessories for You AND Your Bike

Whether you splurged on the bike and/or treadmill or you’re just joining classes on the app, making the switch to Peloton is a big one!

We’re in Love With These Fitness Picks on Sale at Nordstrom

Whether your go-to outfits are looking a little worn or it’s time to update your workout wardrobe with some new fall picks, we are here to help

Get 33% Off These Fresh Finds from adidas

There’s nothing like a good sale to perk us up and keep our adrenalin flowing throughout the week!