Easy Mediterranean Diet Recipes

If you ask us, some diets are pretty dang ugly and not realistically doable for long-term health. Drinking and eating only liquids? Nope, don’t...

Mocktail Recipes to Enjoy During Dry January and Beyond

Whether you’re sober or partaking in Dry January, we have some delicious mocktail recipes straight from Instagram for you to experience! Add these delicious...

Healthy Holiday Treats from Pinterest

Trying to cut back on sugar is tough enough, but trying to make healthier decisions during the holiday season makes it even more difficult....

Healthy Black-Eyed Pea Recipes for the New Year

In addition to Instagram fueling our shopping habits with gift guides galore, it turns out that there are also some delicious recipes to add...

Colorful Summer Salads from Pinterest

When it’s warm outside and you don’t wanna eat anything too, too heavy, it’s time to incorporate some salads into the mix! Thankfully there...

4th of July Recipes

Whether you’re planning a menu for your 4th of July backyard BBQ or you’re Pinterest-ing your brains out trying to come up with ideas...

15 Healthy Buddha Bowls You Can Easily Throw Together Tonight

Tired of cooking the same meals week after week? Have your go-to healthy meal prep recipes lost that loving feeling? It might be time...

6 Meal Prep Recipes to Spice Up Your Week

Meal prepping is essential in helping us get a head start on a healthy week. Whether you’re new to the world of meal prepping...

6 Meal Prep Snacks You’ll be Craving All Week

We’re all about snacks, especially when they’re both tasty *and* healthy. And when we can make them ahead of time, even better. We’ve recently...

14 Healthy Spring Recipes

Spring is officially in bloom. Whether you’re trying to get in shape in time for summer or just looking to mix up your usual...