Our Top Activewear Picks from the Nordstrom Half-Yearly Sale

Hope you’ve been stretching because it’s time. The Nordstrom Half-Yearly sale if officially on. Let’s all celebrate up to 50% off some of our...

Our Top Picks from Old Navy’s Up to 50% Off Active Memorial Day Sale

If your workout clothes are um, a bit too worked out, this is the week (and weekend) to upgrade them! Some of our most...

Build Your Summer Booty with these Resistance Band Workouts

Jorts and bikini bottoms and skintight workout leggings, oh my! Summer temperatures are coming this way, which means so are the barbecue, pool day...

Travel-Friendly Workout Equipment

Headed on vacation soon? There’s no need to skip a workout! If your hotel or destination doesn’t have a gym, there are other ways...

How to Work Out on Vacation

Losing weight and getting into shape is hard work, and when you find a system that works, any break in your fitness regimen can...

5 Sneaky Ways to Sneak Exercise into Your Day

Pro tip: Something is better than nothing. On those days when you just can’t find the time to slip in some sweating, we’ve rounded...

4 Expensive Fitness Items You Can Buy with Your Tax Refund

It’s that time of the year again when we hopefully(!) get money back after doing taxes. Sure, you can put the money you get...

FRESH WORKOUT OUTFITS FROM lululemon

Looking for some fresh workout outfits? Look no further, friend. We’ve scoured one of our favorite fitness wear sites to bring you a list...

The Best Stretches for Runners

Headed out for a run or just getting back from one? Don’t forget about one of the most important aspects of your workout—stretching! Stretching...

7 of the Best 30-Day Workout Challenges

Need a little inspiration to squeeze into a bathing suit for your upcoming vacation? Or perhaps you’re in a workout rut and bored with...