Our Favorite Nike Picks from Macy’s 25% off Active Sale

As Beyoncé says, “Ring the Alarm!” because there is a sale on activewear happening right now. If you’re looking to look good while you...

Winter Workout Wear

Are you the outdoorsy type when it comes to fitness? Do you love running, or going on long hikes and enjoying the beautiful scenery...

7 Effective Ab Workouts

People spend a considerable amount of time working to get those ever so desired six-pack abs. While the old saying “abs are made in...

10 Super Effective Warm-Up Exercises

Are you one of those people who tends to neglect the little parts of your workouts, like warm-up exercises and mobility and accessory work?...

19 Cyber Monday Fitness Sales You Don’t Want To Miss

Whether you’re shopping around for gifts for your fitness-loving friends and family, or just looking to score a little present for yourself, we have...

The Best Black Friday Fitness Deals

Whether you’re getting some holiday shopping done or simply looking to treat yourself a little bit, there are a ton of amazing Black Friday fitness...

Our 5 Favorite WODs for Veteran’s Day

For all of you fitness enthusiasts out there who love pushing yourself on days like Veteran’s Day to honor the brave men and women...

5 Exercises to Help Build Your Forearms

Forearms and grip strength, in general, have to be one of the most overlooked and underappreciated muscle groups, and for no good reason. They...

The Best Reflective Gear for Running at Night

Daylight saving time ends November 4th, which means it’s about to get a lot darker, a lot earlier. If you usually get your runs...

Q&A: Are There Supplements That Can Help Me Build Muscle?

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re chatting about...