Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! If you’re going on a beach vacation soon, chances are it’s all you can think about! Sand, sun and surf are always in style, whether you’re hitting up your local beach, taking a road...

Excited to hit the open road and embark on a road trip? If you’re anything like us, you love packing up the car, blasting some tunes and driving. Sure flying is great, but for us, there’s nothing like a road trip with a few good friends. The other key to a good road trip? Road trip snacks! Keep reading to...

Disclosure – The below contains affiliate links, which means we may receive a commission if you click on a link. We hope you like our picks! Not into having a bunch of random chemicals in your beauty regimen? From body lotion and charcoal toothpaste to SPF-packed mineral makeup and aromatherapy body wash, we’ve found some of the best all-natural beauty...

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking lifting belts. Do you really need to wear one? I get into the meat of it below. Q: Should I use a lifting belt? A: With lifting belts becoming more and more popular, this is becoming a pretty...

Meal prepping is essential in helping us get a head start on a healthy week. Whether you’re new to the world of meal prepping and looking for a place to start, or you’re a seasoned meal prep vet looking for some new ideas, we think you’ll like our picks below. We’ve rounded up 6 fresh and healthy meal prep...

Hold onto your bar carts, friends. CB2, your favorite affordable-ish store for modern home décor and furniture, just announced a HUGE sale. You can nab the most gorgeous and luxurious sheets, wall sconces, mirrors, storage shelves, shower curtains, bath mats and other accessories for up to 20% off during their Master Suite Makeover sale. You better think fast though—prices...

Breton McNeil is a natural pro physique competitor, health & fitness coach and registered resistance training leader. He has a CanFitPro certification, a degree in Marketing and is currently working towards a degree in Kinesiology and a Certified Special Events Professional certification. When he’s not winning titles or taking classes, he’s healthily managing his diabetes, going to the beach...

This giveaway is now closed. Thanks for entering! And congrats to Courtaney W. for winning the gift card! It’s Back to School season which means it’s time to snap photos in front of the house with the kids dressed up in their new Back to School clothes and backpacks. It also means it time to fill those backpacks with cute must-have school...

Been sitting at a desk all your life? Spend a lot of travel time in one of those tiny airplane seats? Chances are your posture might not be the greatest. Keep reading for a few easy exercises that will help you improve your posture in no time. Problem: Anterior Pelvic Tilt This is one of the most common posture related issues....

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking weekly workout routines. Read on to find out how many days a week you should be working out, and what a balanced workout routine looks like. Q: How many days a week should I be working...