Not only does taking a day off meat save millions of animals and tons of water and dramatically reduce global warming, pollution and your ecological footprint, some also say your body can change on a vegetarian diet. Changes like lifted moods, better sleep and more energy sound pretty good to us.
Need a little help on how you can get in on the Meatless Monday trend? Check out these delicious vegetarian and vegan dinner recipes we rounded up on Instagram.
1. Loaded Enchilada Casserole
The spicier, the better if you ask us. Get the recipe.
2. Vegan Peanut Curry with Sweet Potato
Like what you see? Find this recipe and so many more super tasty plant-based recipes on Lazy Cat Kitchen.
#MeatFreeMonday Recipe in bio – Vegan Peanut Curry3. Nachos
Details for this delicious dish are in the caption below!
For #MeatlessMonday, these plant-based, vegan nachos will do the trick 
I used @beanfieldssnacks pico de gallo chips for the base (my favvvvvv) and went a littleeee crazy with toppings: crunchy baked kale + @traderjoes cashew fiesta dip (melted with homemade almond milk for a “cheese” sauce) + black beans + steamed cauliflower + fresh parsley + lime juice 
Happy Monday, friends! 
Let’s make it a great week 
Who’s watching the Bachelor finale tonight? 
These would make the perfect watch-party platter 
• • • dEATS: for the kale, wash then pat dry, then massage with EVOO + salt, pepper and a little garlic powder, then bake at 200 for 25 minutes, till crispy. For the sauce: In a small sauce pan, I melted about 1/3 cup @traderjoes vegan cashew fiesta dip with a few tbsp of homemade @elliesbest unsweetened almond milk (code: shortstack) on low until perfect for a “cheesy” drizzle. Topped with warmed black beans, steamed cauli, lime juice and fresh parsley. #healthbyshortstack
4. Green Pea & Avocado Oil-Free Pesto Pasta
Apparently it is easy being green. Get the recipe below.
by @cookingforpeanuts looks amazing! Its topped with almond ricotta and dulse sprinkles! 
#plantpower #plantpowered #plantbased #plantbaseddiet #vegan #veganfood #whatveganseat #veganinnj #njvegan #njvegfest #vegano #veganfoodie #veganism #jackfruit #veganfoodporn #vegansofig #plantbasednoms #mudnotblood #plantbasedfoods #meatlessmonday #veganforlife #vegannj #vegansoforlando #orlandovegan5. Broccoli Cauliflower Soup
A comfort classic. Get the recipe.
6. Stuffed Vegan Taters
Smoked paprika and vegan cheese? Yes, please. Details are below!
! These baked potatoes are quick, easy, inexpensive, and perfect for #MeatlessMonday. I literally made these on a whim when the dinner I planned required more effort than I was willing to give. Pick up the ingredients during your lunch break and make these tonight. Trust me, you’ll love them! ____________________ Preheat your oven to 425 degrees. Place 6 cleaned, medium* sized potatoes in an oven safe dish. Bake for 25 minutes, turn the potatoes, poke holes, with a fork, add a bit of vegan butter, and pink salt, place back in the oven for an additional 25-30 mins. Remove from oven, allow to cool for about 5 minutes, then slice down the middle, being sure not to cut to the ends of the potato. Add a bit of butter to the slit and gently mash/fluff the insides of the potato while keeping the skin intact *
Careful, potato will be hot 
*. Next, add a bit of vegan cheese (I used Daiya Cheddar Slices, 1/2 slice per potato) cover and place back in the oven for 5 mins. Add some crispy red peppers, crispy onions, or crispy jalapenos (We used all 3, because we had them on hand, but one is perfect. My favorite of the three we’re the crispy red bell peppers). Lastly, top with mashed avocado that’s been seasoned with salt, pepper, garlic powder, onion powder, and smoked paprika. Dig in 
.7. Vegan Lentil-Walnut Bolognese
Never met a pasta we didn’t like. Get the recipe.
8. Butternut Squash Mac & Cheese
A vegan twist on a classic favorite. Get the recipe.
– Packed full of fibre, vitamins and all that other good stuff. Like cheese. – I know you want to make it. Click below 
https://thefoodandfitnesswiz.com/2019/03/11/butternut-squash-mac-cheese/9. Buffalo Cauliflower Tacos
Perfect for Meatless Monday and Taco Tuesday. Get the recipe.
Buffalo Cauliflower Tacos | Meatless Monday . Who else loves a good taco? Well these vegan buffalo cauliflower tacos won’t disappoint. They’ve got personality, spice, tang AND texture. Did I mention they’re easy to make too? . Hop on the blog to check out the recipe for one of your new favourites! 10. Simple Vegan Chickpea Curry
A little sweet potato goes a long way. Recipe in the caption below!
Simple Vegan Chickpea Curry 1 19 oz. can chickpeas 1 large sweet potato (chopped) 3 cloves garlic 1 white onion 1 14 oz. canned coconut milk; light 1–2 teaspoon cracked black pepper 1 teaspoon coconut sugar 1 teaspoon cumin 1 teaspoon paprika 1 tablespoon curry powder Topping: cilantro, squeeze of lime Optional: extra veggies (broccoli, red peppers, etc.) Add your preferred vegetables to a large skillet Add a little bit of water or olive oil and cook on medium-high for 2–3 minutes (or longer) depending on your vegetables Add the coconut milk and simmer for another few minutes Add the rest of the ingredients and cook for approximately 7–8 minutes until the vegetables become al dente or cooked to your desired liking. Serve over rice, quinoa, or noodles and top with fresh cilantro and a squeeze of lime Click the link in our profile to get the full recipe: https://sunwarrior.com/blogs/health-hub/simple-vegan-chickpea-curry @timmccomsey11. Red Curry and Roasted Vegetables
A super delicious recipe from one of our favorite food bloggers—Minimalist Baker.
Still hungry? Check out our healthy recipe board on Pinterest!
Photo by Lefteris kallergis on Unsplash
The post 11 Dinner Recipes for Meatless Monday appeared first on Cartageous.
