New Year’s resolutions are well underway and we’re already BFFs with our planners and list of goals. If any of your resolutions involve making healthier choices or being kinder to the environment, having delicious vegan recipes in your arsenal is a great place to start. Scroll on for some healthy vegan dinner recipes from Instagram for Meatless Monday and beyond.
1. @plantbasedartist / Ginger Cashew Tofu
This hearty stir fry recipe combines fresh ginger with cashews for a flavor-packed bowl that can be enjoyed alone or with whole grain rice. Ready to make it for yourself? Check out the entire recipe on Sheil’s blog, Plant Based Artist!
2. @thevegansix / Easy Black Bean Enchiladas
Trust us, this black bean enchilada recipe should be added to your vegan dinner recipes ASAP. Ready in 20 minutes, this easy dish comes together in the oven with tasty black beans and a no-oil, nut-free cheese sauce. Check out the IG photo caption for the complete recipe!
or Enchiladas
? I used to think tacos were fast + easy until I made enchiladas 
Baked all together in the oven these beauties only take 20 minutes to put together, and less if you batch cook beans + my No-Oil Nut-Free Cheese Sauce. Here’s how: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 
RECIPE for Easy Black Bean Enchiladas: Serves 4-6 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients: 6 tortillas 3 cups, or 2 cans cooked black beans rinsed and drained 1 jar prepared enchilada sauce or 2 cups homemade 1 cup cooked sweet potatoes 1 1/4 cups coconut milk, light works! 1 cup nutritional yeast 1 Tbsp light miso paste 1 clove garlic ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instructions: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Preheat oven to 325 degrees. Oil a 9”x9” casserole dish. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make your cheese sauce: Blend sweet potatoes, coconut milk, nutritional yeast, miso and garlic in a high speed blender until smooth. Test to see whether the sauce is the texture you like best. For a thinner sauce add more coconut milk and blend again. Set aside and pour 1 cup of enchilada sauce into the bottom of your prepared dish. Warm tortillas with a little water on a hot pan to make them easier to roll. Add 1/3 cup black beans to each tortillas and roll, placing in the pan on top of the enchilada sauce as you go. Add remaining black beans to the sides of the enchiladas, and pour remaining enchilada sauce on top. Smother in cheese sauce. Bake for 25 minutes uncovered until warmed through and tortillas begin to brown. Top with green onion + cilantro 
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganenchiladas #enchiladas #veganrecipe #veganrecipes #vegandinner #wholefoodplantbased #wfpb
Vegan Mama3. @micadeli_ / Vegan Pea Patties
When it comes to delicious vegan dinners, you just can’t discount this crispy protein-packed dish. And honestly, any dinner that involves a tangy potato salad is one worth bookmarking. Check out the complete recipe in the photo caption!
NEW green and healthy recipe you’ve asked for in such a long time! Ready in 30 min. * 2 tablespoon of Flaxseeds * 7 tablespoon Water * 250g. Chickpeas, cooked * 1 small Onion * 1 clove of Garlic * 150g. Peas * 1 teaspoon Paprika * Juice from ½ Lemon * 3 tablespoon Flour * 1 teaspoon Baking Powder * Handful Parsley (optional) In a small bowl start mixing flax seeds and water, set aside. Cook the chickpeas or use precooked ones. In a high powered mixer or food processor add: Chickpeas, onions, garlic, peas, paprika, lemon, flour, baking powder, parsley – and a generously pinch of salt and pepper. Mix until you have a good well-mixed texture. Add the flax seed mix too and carefully mix the ingredients with a spoon. (The mixture will be a little wet and sticky.) Form like round patties with your hands. Heat a pan with some olive oil. Fry them until golden on both sides. The result should be crispy, yet soft inside. Serve the patties in burgers or with cold salad and dressing!4. @yummyyatra / Chickpea Cauliflower Sandwich
Is there anything that cauliflower can’t do? This versatile veggie has been popping up all over the place as a delicious meatless alternative and for good reason — it’s unbelievably tasty. Check out the recipe in the photo caption and make it for yourself ASAP.
Soak the chickpeas overnight or for about 2 hours in hot water. 5. @crumbs.and.caramel / Mushroom Stroganoff
Need a solid comfort food recipe? You’ll love this meat-free mushroom stroganoff. With seared mushrooms, garlic and thyme and al dente ribbon noodles, this is sure to be one plant-based recipe that you’ll make over and over again. Check out the instructions over at Crumbs & Caramel!
• If you have it, you can throw in some pan fried vegan sausage or tofu, and get in some greens by tossing some baby kale or spinach in before serving. It’s forgiving and awesome, the way a staple recipe should be 
• Get the recipe (with a gluten-free option) on the blog, link is in my profile @crumbs.and.caramel • https://crumbsandcaramel.com/mushroom-stroganoff/ • . . . . . #meatlessmonday #vegan #plantpowered #stroganoff #veganstroganoff #mushroomstroganoff #mushrooms #f52grams #feedfeed #feedfeedvegan #comfortfood #thenewhealthy #thecookfeed #thekitchn #makesmewhole #veganfoodshare #lovefood #tastecooking #eattheworld #foodblogfeed #thrivemags #glutenfree #glutenfreevegan #veganfoodblog #veganblogger #f52bowls #veganrecipes #fallkickoff #foodandwine #f52pasta6. @foodpassionical / Rainbow Nourish Bowl
It wouldn’t be a proper vegan recipe roundup without a gorgeous nourish bowl! This recipe can be customized to suit any taste out there — just toss in your favorite veggies and you’re good to go. Check out the entire recipe in the photo caption and be sure and subscribe to their YouTube channel for more delicious inspo!
7. @jazzminkaita / Miso Thyme Glazed Tofu
Between the perfectly-seasoned tofu, roasted asparagus and tahini noodles, this is definitely one dish we’ll be dreaming about 24/7. If you like what you see, be sure and follow Jazzmin on Instagram and YouTube for even more tasty plant-based recipes!
Let me know in the comments how you like to enjoy tahini? I hope you guys enjoy this as much as I do! Grab the recipes below, MISO THYME GLAZED TOFU WITH TAHINI NOODLES To make the tofu you will need, Ingredients: 1 350g package @sunrisesoyafoods extra firm tofu pressed and then cut into about 16 triangles. (to press tofu, I just put a pan or pot on top of the tofu and let it sit for 10-15 mins). 1/3 cup veggie broth 1/3 cup soy sauce 2 tbsp mirin 2 tbsp brown sugar 1/2 tbsp miso paste 1/2 tsp ground sage 5-6 sprigs of fresh thyme 1/2 tbsp cornstarch Method: In a small pot add the veggie broth, soy sauce, mirin, brown sugar, miso, ground sage, thyme and cornstarch to a small pot and bring that to a boil, then cook for 3 mins on simmer whisking until smooth and slightly thicken, remove from heat and let sit until your ready to use it. Dust tofu triangles,on both sides in 1/4 cup flour and salt and pepper to taste. Heat a large frying pan on medium high heat with 1 tbsp oil, once your pan is hot, add the tofu triangles and cook until golden on both sides. Turn the heat to low and add half the sauce flipping the tofu to combine everything together (the sauce once it hits the hot pan will thicken very fast) adding more sauce as you like. I usually have about 1/3 of the sauce extra for glazing at the end. To make the tahini noodles you will need, Ingredients: 8 ounces @lotusfoods brown rice noodles or soba noodles, cook according to your package directions. 1/3 cup tahini 3 tbsp soy sauce 2 tbsp fresh lemon juice 1 1/2 tbsp mirin 1 tsp sesame oil 1/2 tbsp fresh grated ginger 3/4 tsp red pepper flakes 1/4 cup water to thin Whisk all ingredients above in a bowl, using your hands combine the cooked rice noodles with the sauce to evenly coat, start with half the sauce first then add more to your taste. Serving extra sauce just before eating, You could serve this hot, room temperate or cold.8. @nourishingalex / Lentil Bolognese
Vegan pasta is totally a thing *and* it’s DELICIOUS. With a homemade sauce and fresh mushroom, you’ll never want bolognese any other way. Peep the entire recipe in the photo caption and be sure and add her blog Nourishing Alex to your recipe inspiration list!
Such a cheap and tastyyy meal always! I love to sprinkle a load of nutritional yeast all over after the photo 
9. @happyskinkitchen / Moong Bean Curry
Craving something sweet and creamy? You’ll love this vegan moong bean curry. With coconut milk, moong beans and zesty lime, you’ll wanna eat this vibrant curry all week long. Read up on the entire recipe over at Elisa’s blog, Happy Skin Kitchen.
I have been slightly obsessed with this one in fact I have been eating for 5 days straight
It’s super flavoursome, creamy thanks to the coconut milk, cheap and full of goodness 
Happy weekend! 
Plantbased Food Blogger10. @simpleveganblog / Cauliflower Steaks
For those who aren’t the biggest cauliflower fans, let this recipe make you a believer. These roasted cauliflower steaks are topped off with chimichurri for a major flavor upgrade. And the best part? They’re ready in under 30 minutes. Check out the entire recipe on Simple Vegan Blog!
Wanna continue to crush your health and fitness goals in the new year? Be sure and check out 15 Cute Running Shoes To Help You Get Up and Moving in 2020!
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