Traveling Fitness Tips to Save for Your Next Trip

Maintaining a healthy lifestyle is all about consistency. We plan our meal prep, schedule our workouts, and even set alarms in our phones to...

Buyer’s Guide to Creatine

Creatine is popular among bodybuilders and professional athletes as a workout supplement. Because it is an amino acid that is taken up quickly by...

Must-Have Fall Activewear from lululemon

Though we are very excited for chunky knits, boots and alllll the denim, we still plan on living in activewear come fall.

Portable Fitness Equipment for On-the-Go Workouts

When you wanna stick to your workout regimen but can’t get to the gym or studio, you’ve gotta improvise. Enter portable fitness equipment! These picks are perfect…

Get Fit With The Fitbit!

Have You Made a New Year’s Resolution? If you have ever made a New Year’s resolution, then you know how hard it can be to...

7 of the Best 30-Day Workout Challenges

Need a little inspiration to squeeze into a bathing suit for your upcoming vacation? Or perhaps you’re in a workout rut and bored with...

Outdoor Workout Essentials You Need for Fall

The seasons are changing and so are our workout clothes and accessories! I mean, with all of the supersoft fabrics, updated colors and well-reviewed stuff out there,…

Q&A: Should I Use a Lifting Belt?

Hey there! I’m Brett McNeil, the fitness consultant for FitMinutes. Throughout the month, I’ll be answering questions from our readers. This week, we’re talking lifting...

Top 5 Fav Home Workouts

Even though we’re slowly seeing a return to gyms in a post-Covid world, there are still lots of people who are opting for at-home...

4 Key Ways to Help Fight Inflammation During the Holidays

With the holidays right around the corner comes an inevitable influx of sugar, carbs, and let’s face it, alcohol – all of which is...